I.A.Y.T Rejuvenating Breath Techniques

Therapeutic yoga or what we like to call clinical yoga is a scientifically proven form of yogic methods used to manage a set of disease or disease symptoms. The practices of yog have been tried and put through scientific evaluation to prove that they work. With the I.A.Y.T or clinical yoga practices we are able to specifically use the techniques which have been scientifically proven to work in the particular problem the patient is facing. For Example, In case of allergies according to body type, proven methods of breath work and yogic postures are know to reduce inflammation in the body and balance the overactive immune system.