Symptoms of Eczema vary from person to person and can include having dry skin, redness, itching, cracked or swollen skin, and small bumps. If the symptoms start to affect your daily activities and sleep, or if your infected areas start to build pus or scabs, then it is a good time to look for the best atopic dermatitis and eczema clinic near you and get in touch with a physician who can help with atopic dermatitis treated with the right medications and therapies at the right time. It affects the skin from retaining moisture and lets it be adversely affected by all environmental factors like sun, wind, water, dust, and other allergens.
Like with every other skin disease, atopic dermatitis also comes with its set of complications which may include asthma, hay fever, sleep problems, itchy skin, skin sores, and irritant hand dermatitis from exposure to soaps, detergents, or disinfectants.
The Microbiome Diet is the new, trend in weight-loss diet that claims to increase metabolism and improve gut health. It is a three-phase program that helps in maintaining the levels of friendly and unfriendly bacteria and microorganisms that live in your gut which in turn reduces anxiety and inflammation and improves digestion, mood, and brain function.
Phase 1: The first phase lasts 21 days and aims at removing unhealthy bacteria by loading your gut with prebiotics and probiotics. There are “Four R’s” that need to be followed closely for it to be effective:
Remove: Stop the intake of all foods and medications that cause inflammation or imbalance in your gut like hormones, antibiotics, and certain other medications.
Repair: Increase your intake of plant-based foods and supplements.
Replace: Eat supplements, herbs, and spices that can improve digestive enzymes.
Re-inoculate: Rebuilding your gut by eating probiotic and prebiotic-rich foods that increase the number of healthy bacteria in your gut.
Phase 2: The second phase takes 28 days, but now you can start to have some of the foods that you avoided throughout the last few weeks. Finally, you can start eating more fruits and vegetables, dairy, eggs, grains, and legumes.
Phase 3: The next and last phase is meant to help you maintain your gut and your overall health. By this time, your gut is believed to be almost healed. Maintain a healthy diet and your gut will thank you.
The Microbiome Diet is the best gut detox and may improve gut health in various ways. It is also one of the easiest atopic dermatitis treatments in India and includes using prebiotics and probiotics as a way of healing the body. Prebiotics are healthy fibers that feed friendly bacteria and are widely available in asparagus, garlic, onion, and radishes. Probiotics such as Lactobacilli are found abundantly in yogurt to help combat digestive disorders.
On the other hand, skin acts as a barrier that protects the body and although the defense functions are localized, it can have therapeutic benefits and can help decrease itching and suppress inflammation. The most common treatment for dry eczema involves the use of creams and ointments, which help in restoring the moisture in the skin. Barrier repair therapy is another method of promoting epidermal function. Corticosteroids and Immunomodulation are used as standard therapy for chronic flare-ups. They are effective in reducing inflammation and improving skin health.
You can get the best eczema treatment in Delhi from specialists and experts at the Sparsh Clinic. The use of biologicals, modern medicine, and dry eczema Ayurvedic treatment modalities together in an integrated approach to help manage the condition.